Thai massage or simply Thai massage is another therapy blending acupuncture, herbalism, and postural alignment. The theory of Shen lines and vitality Lines had been discovered by a yogi called Dr. Prabhu Patanjali in India in the sixth century. The titles of the various energy centers or meridians that make up the body are also known as Shen, Li, Jia, and Ba. These are similar to edit nadis as based on the new age philosophy of Gorakhnath from India.

This sort of massage has been proven to boost cardiovascular fitness as well as muscular mass and flexibility. Additionally it helps increase flexibility and range of movement together with the reduction of tension, cramping, spasms, headaches, insomnia, influenza, cough, respiratory problems, sinus problems, migraine headaches, backaches, menstrual problems, and headaches associated with PMS. In addition, massage has been known to aid in the treatment of asthma, tuberculosis, pneumonia, ulcers, irritable bowel syndrome, osteoarthritis, rheumatism, Lupus, and fibromyalgia. It might even reduce the occurrence of diabetes, cancer, hypertension, hypertension, digestive disorders, menopause symptoms, and fertility issues. Its therapeutic effects on the lymphatic system and urinary track have also been documented.

The practice of Thai massage has evolved into many different forms and many ways of delivering the massage techniques. It's no longer the simple kneading of muscles that is used in ancient days. In recent years, Thai massage utilizes various massage strokes like effleurage, tapotement, vibration, friction, compression, stretching, and ultrasound. These mechanical way of moving the muscles help to break up scar tissue and allow new growth to happen.

For convenience, most Thai massage therapists use a rolling massage table. A mix of pressure points, kneading, tapping, slapping, and rolling motions are applied to the entire body in order to encourage blood circulation, increase flexibility, boost strength and balance, improve posture, reduce stress, alleviate aches and pains, remove toxins from the system, and open the pores of the skin. Most Thai massage table is padded, but some tables are made from soft, natural material such as leather. The surface area covered by the table may differ from a few square inches to several yards.

In terms of the techniques of traditional Thai massage, the hands of the therapist can be full of palms and fingers, or they can be in a semi-circular movement. The thumb and fingers are used to excite the deeper tissues. Pressure is applied to specific areas like the shoulders, neck, face, and ears. Massage chairs have incorporated heaters which produce soothing vibrations to help soothe the body's muscles. Moreover, there are a variety of massage programs, such as aromatherapy massage, music massage, and prenatal massage.

Yoga is another popular form of Thai massage which incorporates stretching into the routine. Practiced since the ancient times, yoga concentrates on the body's inter-relatedness and utilizes physical poses to improve strength, flexibility, balance, and endurance. A Thai massage practitioner will often do stretching exercises along with the actual massage. Many Thai massage therapists integrate yoga moves in their clients' massages in order to help the client achieve ultimate relaxation.

Of course, Thai massage isn't limited to the physical. Additionally, it contains the spiritual aspects of healing. Therapists trained in Thai massage have the ability to use the Thai doctrine of merging the body, mind, and soul to be able to provide for overall recovery. These therapists can also use yoga poses to relieve stress, improve flexibility, reduce tension headaches, and improve the health of the body and mind.

When it comes to Thai massage, one of the keys to its effectiveness is in the character of the therapist. Since Thai massage is such an involved technique, it requires an individual with exceptional skills and talents. It's important that you select a certified therapist who has expertise in providing Thai massage in addition to other kinds of massage. If possible, ask for referrals from people you know and trust. You shouldn't go to a massage supplier who hasn't received training or who hasn't shown proficiency in the different massage and stretching techniques he or she will be using on you.